Mahashivaratri 2024
One of the popular mantras associated with Mahashivaratri is the “Om Namah Shivaya” mantra. This mantra is dedicated to Lord Shiva and is considered to be very powerful. It can … Continue reading
March 9, 2024 · Leave a comment
How to meditate
How to meditate Meditation techniques This page describes various meditation techniques and a simple pranayama (breathing exercise). The Kundalini Kriya Meditation is the main practice I recommend people do … Continue reading
May 8, 2018 · 1 Comment
Brain on Meditation
For those of you who are curious as to how meditation changes the brain, this is for you. Although this may be slightly technical, bear with me because it’s really interesting. … Continue reading
June 15, 2014 · Leave a comment
HINDUISM AND SANATAN DHARMA 