Yoga Upanishad
YOGA-KUNDALINI UPANISHAD Introduction The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of the Krishna Yajurveda. It deals with an exposition of Hatha and Lambika Yogas. … Continue reading
Patanjali’s Yog
Patanjali’s definition of yoga Yoga is the removal of the fluctuations of the mind. (Yoga Sutras: I, 2) Jan: Patanjali’s famous definition of yoga is “yogas chitta vritti nirodhah”, which … Continue reading
Yoga helps DNA repair
Meditation, Yoga have long been heralded as having a wide range of immediate and long term benefits and as science delves deeper into the mechanics of the metaphysical, evidence continues … Continue reading



