“YOG” (correct Sanskrit word not Yoga!) was invented by Hindu Scientists (Rishis) & being practiced since over 6000 years by all Sanatanis (Hindus/Buddhist/Jainism peoples) in Bharat (India) as Scientific tool for Mind,Body, Health,Wellness & Longevity.

See my other posts how YOG is integral part of Hinduism:

• YOG and Sanatan Dharma (Hinduism)
• Film on 6000 years of “History of Yoga”

Westerns which criticized Hinduism & Yog heavily (still there are misconceptions & ignorance) as “satanic”, “False Religion/Practice”,”Demonic” , “Non-Scientific”,etc..suddenly after 6000 years accepted Yog as Science (so late?); which ultimately proves point (for those who always waits for western approval to anything) how Science + Religious practices goes hand-in-hand in Sanatan Dharma (Hinduism/Buddhism/Jainism).

Indians knew YOG is a science and is well documented in Hindu Scriptures in Sanskrit and other Indian languages. It is only in last few decades, westerners suddenly started copying & practicing Hinduism rituals (some may claim copyrights…