Yoga, the spiritual discipline, has some physical side effects, some of them amazing.

Yogi Burns in Thanjavur,India.

The practitioner of Yoga gains master over the Five elements of Nature,Earth,Water, Fire, Air and Ether..

Eight powers result when one practices Yoga.

1.Anima.

Ability to reduce the size of the body, sometimes even to the size of the atoms.  (‘Becoming smaller than the smallest‘ as described in Srimad Bhagavatam by Lord Krishna)

Example: Hanuman had reduced the size of his body while he was searching for Sita in Lanka.

2,Mahima

Ability to assume a gigantic form (‘Becoming larger than the largest‘ as described in Srimad Bhagavatam by Lord Krishna)

Example:

1. Hanuman assumed a huge form to burn Lanka, he also assumed big form to fight Kumbha Karna
2. In Vaamana avatar Lord Vishnu increased his form which was so gigantic that it only…